Integrative, Somatic Therapy Rooted in Experience and Advocacy

My therapeutic philosophy is the culmination of academic study, professional practice, and personal experiences navigating the mental health and medical systems as a ‘consumer’. These experiences led me to concentrate my therapy practice on integrative and intersectional therapy. This allows me to weave together traditional psychodynamic and trauma-informed treatments with best practices from ancient wisdom traditions (think: yoga, breathwork, meditation, etc).

I bring my full humanity into our therapeutic alliance.

Before opening private practice, I enjoyed roles spanning from advisory roles for American maternal health organizations, authoring the first resolution regarding maternal health to be passed by the Annual Conference of Mayors, to working in supportive housing for adults with serious mental illness in New York City.  Additionally, during my tenure as an adjunct professor at City College of New York, I lectured on attachment theory, the psychology of sex, and child development.

I hold a Master of Arts in Psychology and am a licensed psychotherapist in New York State.

I live just outside of New York City where I am raising my daughter to make Good Trouble.


“I know that healing is possible for everyone, though healing alone rarely is. We need nervous system safety and the capacity to heal. This requires storytelling, witnessing, co-regulating, and a container to hold these processes.”